Royal Navy Sprint Triathlon Championships (HMS Raleigh) – Wednesday 22 May 2013
Well done Apples on his 2nd Tri of the week.
| Swim | T1 | Bike | T2 | Run | Total | |
| Apples | 14:06 | 01:10 | 46:29 | 01:13 | 23:35 | 1:26:34 |
Muskies Madne5.5 (Kings Tamerton) – Saturday 25 May 2013
A new race through Ham Woods created by Plymouth Musketeers which even tempted Fred out of retirement!
Fred Jenkins 46:27
Vicky Dungey 47:55
Al Dungey 50:27
Congratulations to all runners!