5K route (2 laps):
From front of Hele’s School. Left along Stonebarton Road. Left up Plymbridge Road. Left into Larkham Lane. Left along Plymouth Road. Left up Dingle Road. Click here for route.
| Name | Best time | 28/02/17 | 28/03/17 | 25/04/17 | 30/05/17 | 27/06/17 | 25/07/17 | 29/08/17 | 31/10/17 |
| Damien Holloway | 20:21 | – | – | – | – | – | – | 19:59 | – |
| James Blewett | 23:08 | – | – | 20:31 | 21:03 | 21:19 | – | – | 20:21 |
| Apples | 20:54 | – | – | 22:57 | – | – | – | 21:53 | – |
| Chris Kelley | 21:05 | – | – | – | 21:56 | – | – | – | – |
| Brennan Drewitt | – | – | – | – | – | – | 21:29 | – | – |
| Carl Mills | 23:29 | 24:25 | 23:42 | – | – | – | 22:15 | 22:05 | 21:50 |
| Steve Day | 22:08 | – | 22:19 | – | – | – | 22:15 | – | – |
| Fred Jenkins | 22:12 | 22:38 | – | – | – | – | 22:52 | – | – |
| Al McKeever | 22:40 | 22:58 | 28:04 | – | – | – | 23:52 | – | 24:08 |
| Dave Matthams | 23:54 | – | – | – | – | – | 25:17 | – | 12:50 (1L) |
| Steve Bettey | 24:01 | – | – | – | – | – | 25:12 | – | – |
| Paul Kennelly | 24:14 | 17:47 (1L) | – | 27:32 | – | – | – | – | – |
| Andy Fallon | 24:15 | 24:52 | – | – | – | – | – | – | – |
| Dave White | 24:15 | – | – | – | – | – | – | – | |
| Paul Griffin | 24:19 | 33:41 | – | 26:18 | – | – | 24:45 | 25:07 | – |
| Denise Bettey | 24:25 | 26:24 | 24:56 | 24:10 | 24:26 | 25:15 | – | – | – |
| Simon Barrett | 25:13 | – | 26:54 | – | – | – | 27:44 | – | |
| Al Dungey | 25:15 | – | – | – | – | – | – | 13:52 (1L) | – |
| Tom Barker | 26:42 | 29:08 | 27:34 | – | 29:53 | 29:30 | 28:59 | 27:34 | 27:57 |
| Emily Doidge | – | – | – | 28:14 | 28:32 | 28:18 | 27:25 | – | – |
| Brenda Thorne | 28:09 | – | – | 28:50 | – | – | – | 28:25 | – |
| Dawn Wilson | 28:19 | – | 29:59 | – | – | – | – | – | – |
| Debbie Bettey | 28:48 | – | – | – | – | – | – | – | – |
| Jade Wilson | 30:19 | – | 29:15 | – | – | – | – | – | – |
| Bev Smith | 29:18 | – | – | – | – | – | – | – | 18:53 (1L) |
| Len Saxty | 29:57 | – | – | – | – | – | – | – | – |
| Michelle Camm | 30:11 | – | – | – | – | 30:25 | – | – | – |
| Mandy Gibbons | 31:32 | – | – | – | – | – | – | – | – |
| Dave Ryles | 32:40 | 16:40 (1L) | – | 15:10 (1L) | – | – | – | – | – |
| Karen Goss | 18:10 (1L) | 16:49 (1L) | – | 32:51 | – | – | 35:27 | – | 18:53 (1L) |
| Steve Phillips | 32:58 | – | – | – | – | – | – | – | – |
| Michelle Kennelly | 33:08 | 17:47 (1L) | – | 33:15 | – | – | 35:24 | 17:28 (1L) | 18:53 (1L) |
| Rob Felwick | – | – | – | – | – | – | 33:27 | 32:34 | – |
| Michelle Appleton | 34:43 | – | – | – | – | – | – | – | – |
| Keith Beckerleg | 41:09 | – | – | – | – | – | – | – | – |
| Vicki Hembry | – | 17:37 (1L) | – | 18:00 (1L) | – | – | – | – | – |