Author: Instinctive Sports

Dartmoor Discovery (Princetown) – Saturday 1 June 2013

June started with the ultra marathon that is the Dartmoor Discovery. IS had two brave entrants in this demanding race this year.

Congratulations Tim Rundell (5:52:40) and Martin Jones (6:16:28). This was an age category club record for Martin.

 

Burrator Horseshoe (Meavy) – Saturday 15 June 2013

Gary Allbutt took part in the Horseshoe which is a regular part of the Meavy Oak Fair. He completed the 7 mile Moorland course in a time of 56:30. Well done.

 

Torbay Half Marathon – Sunday 23 June 2013

 Well done to the 3 members of IS (plus Dave White) who completed the 2 lap course in Torbay.

Dave Matthams   1:51:40            Dave White  1:52:53           Dawn Wilson   2:09:07          Brenda Thorne   2:14:27

 

 

 

 

Bristol Harbourside Triathlon (Standard distance) – Sunday 23 June 2013

Apples completed his 2nd Standard distance triathlon knocking 5 minutes off his previous time. Well done!

	Swim	T1	Bike	T2	Run	Total
Apples	34:33	06:30	1:25:52	04:20	52:51	3:04:04

Royal Navy Sprint Triathlon Championships (HMS Raleigh) – Wednesday 22 May 2013

Well done Apples on his 2nd Tri of the week.

	Swim	T1	Bike	T2	Run	Total
Apples	14:06	01:10	46:29	01:13	23:35	1:26:34

 

Muskies Madne5.5 (Kings Tamerton) – Saturday 25 May 2013

A new race through Ham Woods created by Plymouth Musketeers which even tempted Fred out of retirement!

Fred Jenkins       46:27

Vicky Dungey    47:55

Al Dungey           50:27

 

Congratulations to all runners!

 

 

 

 

 

This weekend was definitely one for the endurance athletes.

Cardiff Ultra – Sunday 19 May 2013 

50 miles along the Taff Trail from Merthyr Tydfil to Cardiff!

Congratulations Sarah Hirons for completing this in 7:51:54 (3rd lady). Also, congratulations Mike Hoskin for his time of 8:38:55.

 

Imerys Clay Country Marathon (Cornwall College, St Austell) – Sunday 19 May 2013

Well done Tim Rundell on completing this marathon around the clay works in 4:27:54

 

Roadford Standard Triathlon (Roadford Reservoir, Devon) – Sunday 19 May 2013

 Well done to Dave, Apples and Paul on completing their first standard (Olympic) distance triathlon

 

 

 

 

	1500 m Swim	T1	40 km Bike	T2	10km Run	Total
Dave White	35:48	03:21	1:22:54	01:41	1:00:29	3:04:16
Apples	39:51	04:46	1:29:32	02:08	52:46	3:09:07
Paul Kennelly	32:55	05:05	1:35:49	02:31	1:02:15	3:18:38

Liskeard Triathlon – Sunday 5 May 2013

      Well done to Dave, Apples and Paul on completing their first Tri of the year.

	Swim	T1	Bike	T2	Run	Total
Dave White	08:36	01:34	42:55	01:14	21:49	1:16:09
Apples (1st Tri)	09:35	04:15	46:06		21:16	1:21:12
Paul Kennelly	07:26	02:56	49:49	02:08	21:51	1:24:10

 

 

 

Ivybridge 10K – Saturday 11 May 2013

Steve Bettey	48:20
Dave Matthams	48:25
Jennie Williams	54:28
Brenda Thorne	57:30  (a new age category record)
Dawn Wilson	57:43

 

 

The Black Death Run (Combe Sydenham Country Park, Somerset) – Sunday 12 May 2013

Congratulations go to Mike Hoskin who completed this 10ish mile run through the Somerset countryside in 1:35:50

 

Well done to all our runners!

 

 

 

 

 

 

 

 

London Marathon – Sunday 21 April 2013

Sarah Hirons   3:23:12  (a new PB!)

Apples  5:45:59

Steve Autton  5:48:37

 

Plymouth Half Marathon – Sunday 28 April 2013

Tim Rundell   1:28:46 (a new PB!)

Martin Jones 1:48:19

Steve Bettey   1:56:24

Dave Matthams 1:56:24

Dawn Wilson   2:00:20

Janette Bashford  2:07:08 (a new PB!)

Paul Kennelly  2:10:14

Rob Felwick  2:30:56

Congratulations to you all!

 

Tavy 13 (Tavistock) – Sunday 24 March 2013

Tim Rundell      1:29:11 (PB)

Simon Ayres      2:18:51

 

Taunton Marathon – Sunday 7 April 2013

Mike Hoskin     3:39:23

Taunton Half Marathon – Sunday 7 April 2013

Martin Jones    1:50:20

 

Brighton Marathon – Sunday 14 April 2013

Jack Carey        5:40:20

Mary Carey      5:40:20      Congratulations Mary, a new age category club record.

 

Well done to all runners!

Dig Deep 10K (Siblyback Lake, Liskeard) – Sunday 10 March 2013    (Grand Prix race) 

    Well done Dawn Wilson, the sole IS competitor, for completing this grand prix race in 56:31

 

The Grizzly (Seaton) – Sunday 10 March 2013 – 20 ish miles

Tim Rundell     3:38:44

Gary Allbutt    4:00:28

Martin Jones    4:27:37

Alison Coppola  4:36:36

 

Falmouth Half Marathon – Sunday 17 March 2013

Mike Hoskin     1:42:42

 

Congratulations to you all

Hestercombe Humdinger  (Somerset)  – Sunday 3 February 2013 – 9 1/2 miles

Mike Hoskin    1:12:06

Wild Night Run (South Brent) – Saturday 9 February 2013 – 10 miles

  Sarah Hirons   1:45:40   Dave White   1:50:30   Apples   1:50:42

Mild Night Run (South Brent) – Saturday 9 February 2013 – 7K

Michelle Kennelly, Debbie Bettey and Michelle Tall   1:29

Hoe 10 – Sunday 17 February 2013 – 10 miles  (Grand Prix race)

Sarah Hirons        1:08:31 (Senior Female Club record)

Dawn Wilson         1:31:52

Brenda Thorne     1:37:20 (FV55 Club record)

Rob Felwick           1:39:53

Simon Ayres         1:40:33

Congratulations to the runners in all races

The AGM will be held on Tuesday 12 February 2013 at 7.30pm at Tor Bridge High. Please try and attend – and bring a contribution to the buffet please.

Barry has said he will be at club at 6.30pm to hold a speed/run session before the AGM if anyone would like to take part.

See you Tuesday!

2013 is off and running!!

 

Herepath Half (Taunton) – Sunday 6 January 2013

A muddy start to the year!

 Well done to the five from IS who made the journey to Taunton for almost 14 miles of off road fun!

Mike Hoskin     1:56:08

Paul Kennelly  2:20:19

Dave White       2:20:40

Apples                2:20:40

Steve Autton    2:37:21

Oh My Obelisk (Dawlish) – Sunday 13 January 2013

Sarah Hirons    1:29:48

Mike Hoskin     1:35:30

January Jaunt 10K (Plympton) – Sunday 13 January 2013

Tim Rundell     41:06

Dawn Wilson    58:02

Exeter First Chance 10K – Sunday 20 January 2013

Simon Ayres    1:03:37